Mental Health
OASIS VOLUNTEERS MAKE FRIENDLY PHONE CALLS
Receive a daily phone call from a friendly OASIS volunteer to check-in and/or chat for a while. To be added to the call list, call 949-644-3244 or email Susie DiGiovanna at sdigiovanna@newportbeachca.gov.OC WARM LINE
Emotional support and resources:Monday-Saturday, 9 am – 3 am; Sunday, 10 am – 3 am
714-991-6412
Virtual support groups:
▪ NAMI OC Online Support Groups
CRISIS TEXT LINE
Free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis. Over 100 million messages processed to date.Text HOME to 741741 to connect with a Crisis Counselor.
COVID-19 HOTLINE
Orange County Health Care Agency866-426-6411
▪ https://www.ochealthinfo.com/
▪ https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.html
Managing Depression
▪ https://www.psychologytoday.com/us/blog/two-takes-depression/202004/how-manage-depression-during-quarantine
NATIONAL SUICIDE PREVENTION HOTLINE
800-985-5900BUILDING RESILIENCE DURING A CRISIS
▪ https://www.apa.org/topics/resilienceSTRESS AND COPING WITH COVID-19
CDC INFORMATION▪ https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.html
Managing Depression
▪ https://www.psychologytoday.com/us/blog/two-takes-depression/202004/how-manage-depression-during-quarantine
Practicing Self-Care
▪ https://www.psychologytoday.com/us/blog/deviced/202004/self-care-alphabet-week-4-quarantine
Taking the Fear out of Dying Alone
▪ https://bkbooks.com/blogs/something-to-think-about/taking-some-of-the-fear-out-of-dying-alone
In This Time of Great Fear, Dying 101
▪ https://bkbooks.com/blogs/something-to-think-about/the-gradual-death-from-corona-virus
Social Isolation and Creating Routine
▪ https://bkbooks.com/blogs/something-to-think-about/i-needed-a-routine-do-you